Weigh In record (no journal entry) for 06 July 2015
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89.9 kg
Lost so far: 5.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 58.14g | Prot: 125.91g | Carbs: 113.47g.
Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Erdbeeren. Lunch: Gulasch, Nudeln (Gekocht). Dinner: Iglo Schlemmer-Filet Bordelaise. Snacks/Other: Dolce Gusto Latte Macchiato. more...
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Gaining 1.4 kg a Week
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Andrea+Matthias's Weight History
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