Weigh In record (no journal entry) for 21 August 2011
|
102.5 kg
Lost so far: 17.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 33.00g | Prot: 28.50g | Carbs: 105.00g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Oat Revolution - Maple & Brown Sugar. Lunch: pop secret, back to nature almonds. Dinner: Ham & Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatcheerleader's Weight History
|