Weigh In record (no journal entry) for 22 May 2024
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78 kg
Lost so far: 19.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 67.52g | Prot: 76.61g | Carbs: 220.21g.
Breakfast: Vitalis Knusper Himbeere Weniger Süß, Oatsome Kakaogeflüster, Himbeeren, Chiquita Banane. Lunch: Ener Bio Veganer Proteinriegel Mandel & Vanille, Rügenwalder Mühle Veganer Schinkenspicker Bunte Paprika, Ja! Maasdamer, Kerrygold Extra Ungesalzen, Harry Kleines Sonnenkern, Cocktailtomaten. Dinner: Ja! Skyr Natur, Chiquita Banane, Heinz Barbecue Sauce, Salzbrenner Grillbratwurst, Aldi Blattsalat Rohkost Mix, Radicchio, Florette Feldsalat, Knorr Salatkrönung. Snacks/Other: Wasa Tasty Snacks French Herbs, Kaffee mit Milch. more...
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Gaining 0.4 kg a Week
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Carolin283's Weight History
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