Weigh In record (no journal entry) for 22 May 2024
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73 kg
Lost so far: 25 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 37.00g | Prot: 43.74g | Carbs: 197.57g.
Breakfast: Milfina Milch 1,5% Fett, Schwartau Marmelade, Käse, Semmel. Lunch: Hallo Pizza Pizzabrötchen . Snacks/Other: Bäcker Peter Zitronenkuchen. more...
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Losing 0.5 kg a Week
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