Weigh In record (no journal entry) for 22 May 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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3993 kcal
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Fat: 200.93g | Prot: 184.68g | Carbs: 331.72g.
Breakfast: Karotten, Take It Veggie Veganes Filet Hähnchen-Art Paprika. Lunch: DM Bio Tahin Sesammus, Prozis Peanut Butter Smooth, Like Meat Like Hack aus Soja, Exotic Food Kokosmilch , Brokkoli, Edeka Junge Erbsen, Ja! Jasmin Reis Gekocht. Dinner: Apfel, Soja Crispies Kakao 77% Protein, Kakaonibs, Gojibeeren, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren. more...
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Gaining 10.5 kg a Week
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