Weigh In record (no journal entry) for 06 July 2015
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116 kg
Lost so far: 1.3 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 55.35g | Prot: 42.00g | Carbs: 65.80g.
Lunch: Leicht & Cross Knusperbrot Weizen, Gut Ponholz Cervelatwurst. Dinner: Aldi Weltmeister-Mehrkornbrot, Bauer's Schinkenwurst, Leicht & Cross Knusperbrot Vital. more...
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Losing 2.6 kg a Week
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