Weigh In record (no journal entry) for 06 July 2015
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69.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 57.16g | Prot: 101.17g | Carbs: 240.05g.
Breakfast: Mühlhäuser Erdbeermarmelade, Laschinger Skandinavischer Räucherlachs, Milfina Butter, Aldi Magerquark, Kaffee, REWE Bio Kürbiskernbrötchen. Lunch: Thunfisch in Wasser (Konserviert), Cucina Balsamico Creme, Cucina Balsamico Creme, Cucina Aceto Balsamico Di Modena, Extra Natives Olivenöl, Rote Paprika, Radieschen, Gurke (Geschält), Strauchtomaten, Bonduelle Frischer Rucola, Lidl Salatherzen. Dinner: Schöfferhofer Grapefruit, Erdbeeren, Heidelbeeren, Aldi Magerquark. Snacks/Other: Mohnkuchen, Latte Macchiato, Chiquita Banane, Gummibärchen, Merci Merci Finest Selection. more...
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1711 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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