Weigh In record (no journal entry) for 22 May 2024
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 67.11g | Prot: 101.80g | Carbs: 141.12g.
Breakfast: 계란후라이, 샐러디 콥 샐러드. Lunch: 잡곡밥, 김치찜. Dinner: 지코바 양념치킨. Snacks/Other: 성진시골한과 약과. more...
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steady weight
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