fpn8's Journal, 21 May 24

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Weigh In record (no journal entry) for 21 May 2024

68.5 kg Lost so far: 0.6 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:

795 kcal

Fat: 28.28g | Prot: 57.11g | Carbs: 75.03g. Breakfast: Natural Bread Pan Multicereal con Semillas , Verónica Queso Cuartirolo, Mayonesa, Milanesa de Pollo al Horno, Zapallo Hervido, La Campagnola Atún en Aceite, Arroz Blanco. more...

1669 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 1.5 kg a Week

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fpn8's Journal, 21 May 24

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fpn8's Weight History