Weigh In record (no journal entry) for 21 May 2024
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63.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 10.48g | Prot: 51.91g | Carbs: 55.94g.
Lunch: Mexerica, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mantiqueira Ovo Jumbo, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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bru.fb95's Weight History
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