Weigh In record (no journal entry) for 21 May 2024
|
72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2028 kcal
|
Fat: 80.91g | Prot: 65.89g | Carbs: 245.33g.
Breakfast: Langnese Landhonig, Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Sahne Pudding Vanille, Kaufland Steinofen Pizza Schinken. Dinner: Kinder Milchschnitte, Milram Frühlingsquark, Harry Roggenvollkornbrot. Snacks/Other: Harry Roggenvollkornbrot, Milram Frühlingsquark, Kinder Maxi King. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|