Weigh In record (no journal entry) for 21 May 2024
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103.1 kg
Lost so far: 30 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 127.91g | Prot: 88.26g | Carbs: 84.82g.
Breakfast: Streuselkuchen. Dinner: Edeka Antipasti Grüne & Schwarze Oliven, Schafskäse, Nadler Nudelsalat mit Schinkenwurst, NAFA Karottensalat, Aldi Gewürzte Schweinesteaks. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 3.4 kg a Week
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Merlin008's Weight History
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