Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mulms
Journal
06 Jul 15
mulms's Journal, 06 Jul 15
mulms's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2015
97 kg
Lost so far:
3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2015:
2249 kcal
Fat: 72.66g | Prot: 70.66g | Carbs: 323.80g.
Breakfast:
Corny Ausflug in die Berge, Leitungswasser, Kaffee mit Milch und Zucker.
Lunch:
Schnitzelsemmel.
Dinner:
Käsepizza mit Dünnem Rand.
Snacks/Other:
SPAR Gummibärchen, Eiskaffee mit Sahne, Red Bull Red Bull, Magnum Pink Himbeere.
more...
4945 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Driving - 1 hour and 40 minutes, Painting - 6 hours, Resting - 9 hours and 5 minutes, Sleeping - 7 hours.
more...
Losing 9.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mulms's Weight History
View Complete History