Weigh In record (no journal entry) for 21 May 2024
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90.6 kg
Lost so far: 23.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 9.13g | Prot: 79.55g | Carbs: 86.00g.
Breakfast: Alnatura Basis Porridge Ungesüßt, Weider Protein 80 Plus. Dinner: Exquisa Quark Genuss Pfirsich Maracuja. Snacks/Other: Weider High Protein Stracciatella. more...
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Gaining 2.1 kg a Week
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outdoorbiggi's Weight History
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