Weigh In record (no journal entry) for 06 July 2015
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57 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1166 kcal
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Fat: 68.80g | Prot: 43.33g | Carbs: 95.06g.
Breakfast: Danone Vitalinea Aardbei Yoghurt 0%, Aardbeien, Aoste Boerenpate, LU Krokante Volkorentoasts LU, Cafeïnevrije Koffie. Lunch: Cafeïnevrije Koffie, Pure Chocolade. Dinner: Carrefour Arachideolie, Bereide Uien, Courgette, Zalmchipolata. Snacks/Other: Suikerboon, Aardbeien, Danone Vitalinea Aardbei Yoghurt 0%, Cafeïnevrije Koffie, Lidl Pure Chocolade. more...
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2053 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Housework - 5 hours and 30 minutes, computer spelen, internet surfen - 1 hour, tv kijken - 2 hours. more...
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Gaining 9.1 kg a Week
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Bolke1972's Weight History
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