Weigh In record (no journal entry) for 06 July 2015
|
76.4 kg
Lost so far: 20.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 24.46g | Prot: 39.99g | Carbs: 303.06g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Joghurteis, REWE Beste Wahl Cherry Roma Tomaten, Honig, Lätta Original, Roggenmischbrot. Dinner: Knorr Soße Zum Braten. Snacks/Other: Ja! Fleischwurst. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|