Weigh In record (no journal entry) for 21 May 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 40.95g | Prot: 71.80g | Carbs: 126.16g.
Breakfast: Café, Monoprix Beurre Doux, Carrefour Pain aux Céréales. Lunch: Banane, Carrefour Fromage Blanc 0%, Salade Verte, Quiche sans Pate. Dinner: Pomme, Super U Yaourt Nature , Auchan Sauce Tomate Basilic , Courgette, Carrefour Sardines au Naturel, Picard Potage de Légumes Verts. Snacks/Other: Gervais Carré Frais 0%, Galette de Riz, Oranges. more...
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Gaining 2.5 kg a Week
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