Weigh In record (no journal entry) for 21 May 2024
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83 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 7.91g | Prot: 17.93g | Carbs: 22.85g.
Breakfast: حمص مسلوق, الدراق, بيضة مسلوقة, بياض البيض المطبوخ. Snacks/Other: K-Classic Milch 1,5%. more...
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Gaining 0.1 kg a Week
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