Weigh In record (no journal entry) for 21 May 2024
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91.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 62.77g | Prot: 131.10g | Carbs: 334.15g.
Breakfast: Sadia Mussarela, Yoki Tapioca, Pif Paf Presunto, Ovo, Quaker Aveia em Flocos, Nestlé Leite em Pó Ninho, Banana Prata, BH Iorgute. Lunch: Feijão Carioca Cozido, Aliança Suco de Uva Tinto Integral, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Mel, Power One Pasta de Amendoim Integral, Nestlé Leite em Pó Ninho, Frooty Açaí com Guaraná, Quaker Aveia em Flocos, Banana Prata. more...
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Losing 2.8 kg a Week
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Luizaofit's Weight History
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