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Nata€
Journal
05 Jul 15
Nata€'s Journal, 05 Jul 15
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Weigh In record (no journal entry) for 05 July 2015
76 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2015:
1488 kcal
Fat: 85.39g | Prot: 85.78g | Carbs: 93.41g.
Breakfast:
Кофе с Сахаром, Кофе с Сахаром.
Lunch:
Лук-Порей, Курица Вареная, Вареное Яйцо, ФЭГ Огурцы Соленые.
Dinner:
Новоторг Торт Блинный со Сметанным Кремом, Кукси, Салат из Капусты с Соусом.
Snacks/Other:
Белочка Семечки Жареные.
more...
2326 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
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Nata€'s Weight History
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