Weigh In record (no journal entry) for 06 July 2015
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67.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 75.27g | Prot: 62.61g | Carbs: 192.86g.
Breakfast: Honigmelonen, Latte Macchiato, Erdbeermarmelade, Lätta Margarine, REWE Ciabatta Brötchen. Lunch: Mayonnaise, Aldi Fischstäbchen, Artischockenherzen in Öl, Gartenkrone Peperoni Scharf, Chia-Samen, Gemischter Salat mit Dressing. Dinner: Gemischter Salat mit Dressing. more...
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2144 kcal
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Exercise:
Horseback Riding - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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Gaining 0.3 kg a Week
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