Weigh In record (no journal entry) for 21 May 2024
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59.1 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 71.18g | Prot: 116.77g | Carbs: 107.45g.
Breakfast: Erdbeeren, Pfannkuchen, Milbona Creme Fraiche 30%, Quarki Quark Nach Russischer Art 4% Fett. Lunch: Lidl Schwäbische Spätzle, Rispentomaten, Gurke (Geschält), Edeka Romanasalat, Lachsfilet. Dinner: Glocken Bäckerei Weizenmischbrot, Weich Gekochtes Ei, Thunfisch in Wasser (Konserviert). Snacks/Other: Alesto Sonnenblumenkerne Naturbelassen, Granny Smith Äpfel, Erdbeeren. more...
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Losing 2.1 kg a Week
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Aelita1703's Weight History
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