Weigh In record (no journal entry) for 21 May 2024
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81.7 kg
Lost so far: 4.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 50.65g | Prot: 109.11g | Carbs: 159.19g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (8g), Latteria Yogurt Bianco Magro. Lunch: Conad Banana Fresca, Banana, Pane Bianco, Carne di Manzo Macinata, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Dinner: Prosciutto Crudo. Snacks/Other: Conad Popcorn . more...
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Losing 0.2 kg a Week
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eystshxjcjx's Weight History
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