Weigh In record (no journal entry) for 21 May 2024
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.14g | Prot: 43.64g | Carbs: 88.27g.
Breakfast: Milk, Ja! Cashewkerne, Banana. Lunch: Ja! Vollmilch Joghurt 3,5%, Snack Time Wrap Falafel mit Humus . Snacks/Other: REWE Beste Wahl High Protein Quarkcreme Erdbeere. more...
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Losing 0.7 kg a Week
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ed.eddie's Weight History
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