Weigh In record (no journal entry) for 06 July 2015
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72.1 kg
Lost so far: 0.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 75.83g | Prot: 45.42g | Carbs: 237.93g.
Breakfast: Harry Weizenmischbrot, Aldi Geflügel Mortadella, Äpfel, Weihenstephan Milch 3,5% Fett, Kaffee (Gemahlen). Lunch: Hackfleischsoße, Zucchini. Dinner: Radieschen, Aldi Geflügel Mortadella, Getoastetes Mischkornbrot. Snacks/Other: Rosbacher Apfelschorle, Himbeertorte, Frankfurter Kranz, Grüner Tee, Gummibärchen, Krüger Chai Latte Fresh India. more...
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1794 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Antonela505's Weight History
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