Weigh In record (no journal entry) for 21 May 2024
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88.3 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 28.51g | Prot: 110.78g | Carbs: 103.44g.
Breakfast: Myprotein Impact Whey White Chocolate, Arla Buko Frischkäsecreme Tomate & Mediterrane Kräuter, Mohnbrötchen, Croissant, Laugenstange. Lunch: Myprotein Impact Whey White Chocolate. more...
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Losing 2.5 kg a Week
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maxxer19's Weight History
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