Weigh In record (no journal entry) for 21 May 2024
|
70.1 kg
Lost so far: 16.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 86.77g | Prot: 66.48g | Carbs: 188.29g.
Breakfast: Ölz Schulmaus, Cafe Co Kakao Creme. Lunch: Nudelsalat, Spiegelei, Schafskäse, Clever Gemüsemais, Kidneybohnen (Dose), Taste of America Tortilla Wraps. Dinner: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|