Weigh In record (no journal entry) for 18 May 2024
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88 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 9.66g | Prot: 41.77g | Carbs: 63.12g.
Breakfast: Простоквашино Творог 2%, Банан, Милград Творожный Сыр Классический , Хлеб Цельнозерновой, Клубника. more...
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Losing 2.8 kg a Week
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kvarcheliya irms's Weight History
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