Weigh In record (no journal entry) for 21 May 2024
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88 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 10.18g | Prot: 44.33g | Carbs: 45.28g.
Breakfast: Творог (Обезжиренный), Кефир 2,5%, ВкусВилл Творог Домашний Обезжиренный 1%, ВкусВилл Желе Фруктово-Ягодное Банан, Голубика, Клубника . more...
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Losing 4.2 kg a Week
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kvarcheliya irms's Weight History
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