Weigh In record (no journal entry) for 21 May 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 48.26g | Prot: 152.25g | Carbs: 122.52g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Dinner: Milfina Schlagsahne, Spargel, Aldi Prosciutto Cotto, Ja! Mozzarella, Kartoffeln (Schale, Gesalzen, Gekocht), McEnnedy Pulled Pork. Snacks/Other: ESN Designer Whey Banane. more...
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Losing 12.6 kg a Week
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Chris Me's Weight History
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