Weigh In record (no journal entry) for 21 May 2024
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55.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 29.72g | Prot: 106.36g | Carbs: 129.30g.
Breakfast: Fin Carrè No Sugar Added Cioccolato Fondente, Crownfield Fiocchi d'Avena, GymBeam Yum Yum Whey Protein 1000 g - BeastPink (Cioccolato - Nocciole). Lunch: Pomodori, Uovo, Vitasia Sushi Rise, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Cameo Torta della Nonna, Insalata Mista, Fiorentini Gallette ai 5 Cereali, Caciocavallo, Gamberi, Findus Cozze Sgusciate. Snacks/Other: Fragole, Myprotein Burro d'arachidi in Polvere, Alpen Skyr. more...
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Losing 0.2 kg a Week
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