Weigh In record (no journal entry) for 20 May 2024
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78.6 kg
Lost so far: 18.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 12.80g | Prot: 44.80g | Carbs: 118.30g.
Breakfast: Great Value Skim Milk, Red Bull The Orange Edition, Taco Bell Mtn Dew Baja Blast - Medium. Dinner: Freedom's Choice Low Fat Mayonnaise, Bibigo Cooked Sticky White Rice, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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Losing 3.2 kg a Week
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sprite69's Weight History
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