Lauralee05's Journal, 05 Jul 15

Weigh In record (no journal entry) for 05 July 2015
69.7 kg Lost so far: 2.9 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:
1288 kcal Fat: 51.68g | Prot: 23.28g | Carbs: 184.43g.   Breakfast: Watermelon, Banana. Dinner: Ore-Ida Sweet Potato Steak Fries, Elevation Burger Veggie Burger #1 (Wrapped in Lettuce). Snacks/Other: El Pollo Loco Chips & Guacamole. more...
1939 kcal Exercise: Jogging - 11 minutes, Walking - 45 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

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Lauralee05's Weight History


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