Weigh In record (no journal entry) for 20 May 2024
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3634 kcal
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Fat: 99.39g | Prot: 139.75g | Carbs: 559.70g.
Breakfast: Vitamina de Banana, Ovo Mexido, Queijo Coalho, Pão Francês. Lunch: Tang Suco de Uva, Bisteca de Porco Grelhada, Carioca Feijão Cozido, Macarrão, Arroz Parboilizado Cozido. Dinner: Açaí, Sadia Mortadela Defumada, Pão Francês, Maçã, Natural One Suco de Acerola , Hambúrguer Grande. Snacks/Other: Vitamina de Banana. more...
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Gaining 0.9 kg a Week
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maxwellviana's Weight History
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