tzsrn's Journal, 05 Jul 15

Aiuto!
44.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:
1660 kcal Fat: 43.75g | Prot: 98.20g | Carbs: 206.50g.   Breakfast: Rigoni di Asiago Marmellata Albicocche, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Parzialmente Scremato. Lunch: Albicocche, Misura Crackers Integrali, Farchioni Olio Extravergine d'oliva, Carote, Valfrutta Fagioli Cannellini. Dinner: Albicocche, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Orogel Cubello Bieta Erbetta, Findus Filetti di Merluzzo. Snacks/Other: Mevgal Crema di Yogurt Greco Extra 2%, Nestlé Fitness Cereali Integrali, Banana, Mevgal Crema di Yogurt Greco Extra 2%. more...
Gaining 0.7 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tzsrn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.