tech nerd's Journal, 19 May 24

Yesterday’s meal was late, but strictly keto, and not excessive. The gain is just a case of a too-short overnight fast.

Of course tonight, we’re going out to dinner with family. Anything could happen there.
66.4 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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tech nerd's Weight History


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