nelenally's Journal, 20 May 24

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Weigh In record (no journal entry) for 20 May 2024

71.7 kg Lost so far: 4.2 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

773 kcal

Fat: 37.23g | Prot: 42.57g | Carbs: 66.88g. Breakfast: Ehrmann Grand Dessert Творожный Солёная Карамель, Активиа Актибио с Пробиотиками. Dinner: Гречка Отварная, Ветчина, Сыр Российский. more...

1750 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 4.9 kg a Week

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nelenally's Journal, 20 May 24

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nelenally's Weight History