Weigh In record (no journal entry) for 20 May 2024
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83.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 42.06g | Prot: 213.50g | Carbs: 172.32g.
Breakfast: Tomaten, REWE American Sandwich, Milbona Mozzarella Leicht, ESN Isoclear Cola Orange, Aldi Paprika Rot, Uncle Ben's Basmati-Reis, K-Classic Thunfisch in Eigenem Saft, More Nutrition Light Peanut Creme, Myprotein Hazelnut Whip, Pink Lady Äpfel, Elite High Protein Pudding Schokolade, Elite High Protein Mousse Au Chocolat . more...
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Losing 0.6 kg a Week
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Andrethegian's Weight History
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