Weigh In record (no journal entry) for 20 May 2024
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77.1 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 30.53g | Prot: 45.69g | Carbs: 115.13g.
Breakfast: Del Monte Whole Green Beans (Canned), Fiji Natural Artesian Water, Cinnamon, Blue Diamond Lightly Salted Almonds, Bananas, Tazo Zen Green Tea. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Pompeian Balsamic and Pomegranate Balsamic Vinegar, Purity Farms Organic Ghee Clarified Butter, Red Potatoes (Flesh and Skin, Baked) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Hint Lemon Water. Snacks/Other: Barney Butter Bare Smooth Almond Butter, Apples , Barney Butter Bare Almond Butter, Apples, Vanilla Extract , Cinnamon , Strawberries . more...
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1959 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Miss Sissy's Weight History
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