Weigh In record (no journal entry) for 20 May 2024
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67 kg
Lost so far: 26.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 57.52g | Prot: 51.67g | Carbs: 65.27g.
Breakfast: Beyaz Peynir, Kepekli Ekmek, Yumurta Omleti. Lunch: Karışık Yeşil Salata, Dana Etinden Yapılan Köfte. Dinner: Şehriyeli Pilav, Bezelye Yemeği. Snacks/Other: Pınar Laktozsuz Süt . more...
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Losing 0.4 kg a Week
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snisanurirmak's Weight History
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