Weigh In record (no journal entry) for 20 May 2024
|
94.1 kg
Lost so far: 12.1 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 45.10g | Prot: 73.47g | Carbs: 146.18g.
Breakfast: Sugar, Cream (Half & Half), Black Tea, Pure Protein Protein Bar. Elevenses: Grapes (American Type, Slip Skin). Lunch: Activia Vanilla Yogurt, Bananas , Alani Nu Cookies & Cream Protein Shake. Dinner: Chocolate Cake (Without Frosting) , Hard-Boiled Egg, Hellmann's Light Mayonnaise, Young Green Onions, Hard-Boiled Egg, Hellmann's Light Mayonnaise, Young Green Onions. Snacks/Other: 2% Fat Milk. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelfancy's Weight History
|