Princiangi's Journal, 05 Jul 15

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Weigh In record (no journal entry) for 05 July 2015

66.6 kg Lost so far: 3.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:

1325 kcal

Fat: 52.43g | Prot: 43.21g | Carbs: 166.50g. Lunch: Lasagne mit Fleisch, Nudelsalat mit Essig und Öl-Dressing. Dinner: Gekochtes Ei, Gut Drei Eichen Delikatess Rohschinken, REWE Malz Mehrkornbrot, Granini Trinkgenuss Banane, Arla Kaergarden Balance Ungesalzen. Snacks/Other: Chio Dip Hot Cheese, Edeka Tortilla Chips Hot Chili. more...

1832 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Princiangi's Weight History

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Princiangi's Journal, 05 Jul 15

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Princiangi's Weight History