Weigh In record (no journal entry) for 20 May 2024
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81.5 kg
Lost so far: 33.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 11.75g | Prot: 10.80g | Carbs: 15.00g.
Breakfast: Goudse Kaas Belegen Kaas, AH Luchtige Crackers Volkoren (7,5g). more...
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Losing 0.7 kg a Week
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marrrrissa's Weight History
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