Weigh In record (no journal entry) for 20 May 2024
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78.6 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 3.61g | Prot: 65.64g | Carbs: 56.74g.
Breakfast: Ja! Würfelzucker, Ja! H-Fettarme Milch 1,5% Fett, Ja! Speisequark Magerstufe, Ja! H-Fettarme Milch 1,5% Fett, Ja! Würfelzucker. Snacks/Other: Äpfel. more...
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Gaining 9.1 kg a Week
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Pascalito90's Weight History
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