Weigh In record (no journal entry) for 13 May 2024
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93.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 35.62g | Prot: 68.16g | Carbs: 166.79g.
Breakfast: Strudel di Mele, Caffè Macchiato. Lunch: Coop Olio Extravergine di Oliva, Cipolle, Sedano, Pomodori, Carote, Pam Panorama Misto di Legumi e Cereali Secchi. Dinner: Delizie del Sole Farro Perlato, Sedano, Pam Panorama Olio Extravergine di Oliva Equilibrato, Polipo. Snacks/Other: Doria Crackers Salati. more...
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Losing 0.1 kg a Week
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@Matteo0177's Weight History
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