~2088 kcal waist 81.5 cm BF 13.8%
|
71.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2237 kcal
|
Fat: 88.92g | Prot: 115.98g | Carbs: 230.12g.
Breakfast: Maggi Würze, Indomie Noodles Beef Flavour Govedina. Lunch: Pilos Adriatikos Sir, Olitalia Aceto Balsamico Di Modena, Tomatoes, Lidl Combino Penne Rigate, Garlic, Maslinovo Ulje, Maxi Pijaca Paprika Zelena Silja, Lidl Crni Luk, Chicken Breast (Skin Not Eaten). Dinner: Lidl Tastino Rye Bread with Sourdough Razeni Hleb, Baroni Pasteta Pileca. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|