Weigh In record (no journal entry) for 05 July 2015
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61 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 65.49g | Prot: 65.90g | Carbs: 275.76g.
Breakfast: Kaufland Frischkäsezubereitung Light, Vollkornbrötchen, Gut & Günstig Lachsschinken, Kaufland Maasdamer Light, Kaffee mit Milch. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Kaufland Maasdamer Light, Marmelade, K-Classic Motion Halbfett Margarine, Vollkornbrötchen. Snacks/Other: Käsekuchen, Galiamelone, Pfirsiche, Galiamelone, Nektarinen. more...
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1480 kcal
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Exercise:
Resting - 14 hours and 57 minutes, Sleeping - 9 hours and 3 minutes. more...
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steady weight
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Everlost's Weight History
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