Weigh In record (no journal entry) for 05 July 2015
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 112.23g | Prot: 82.68g | Carbs: 273.51g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Arroz de Legumes, Rolo de Carne. Snacks/Other: Tarte de Requeijão (Base de Massa Folhada), Pingo Doce Gelado de Iogurte e Frutos Silvestres, Amêndoas de Chocolate. more...
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Gaining 4.2 kg a Week
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Jamesolivetree's Weight History
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