Weigh In record (no journal entry) for 20 May 2024
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 72.17g | Prot: 46.49g | Carbs: 169.30g.
Breakfast: Döner Kebab, Wassermelone, Billa Mini Eclairs, Kaffee mit Milch, Kaffee. Lunch: BBQ Sauce Barbecue, Subway BBQ Rib, Subway Cheddar, Coca-Cola Coca-Cola Zero. Dinner: Mischkornbrot, Milfina Gouda, Paprika, Tomaten, Becel Magarine, Schinken (Regulär, ca. 11% Fett). Snacks/Other: Apfelstrudel, Nestle Smarties. more...
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Gaining 1.8 kg a Week
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MartinaLang's Weight History
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