Weigh In record (no journal entry) for 20 May 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 29.57g | Prot: 172.50g | Carbs: 111.74g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Stadtbäckerei Junge Vollkornbrötchen, McEnnedy Pulled Pork. Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 4.2 kg a Week
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Chris Me's Weight History
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